May 11, 2017 Lisa Feierstein Allergies, Asthma, Breathe EZ Leave a comment Air Quality, Asparagus Fern, Asthma Triggers, Dust Mites, Golden Pothos, Peace Lily, Pets, Pollen, pollutants, Red-Edged Dracaena, Snake Plant, toxins. This information is very helpful, I love plants and my daughter has allergies and asthma. Some people water when they see the soil surface is dry – this is incorrect and often leads to overwatering. If your allergies are as problematic as mine, consider investing in allergy-quality HVAC filters (not available at department stores) and a HEPA air purifier. Do Non-Toxic Plants Need Any Special Care? amzn_assoc_design = "enhanced_links"; Asthma and Diabetes: What’s the Connection? Pineapple plant is also one of the best indoor plants for asthma for its Crassulacean acid metabolism (CAM). 8. Keep in mind 2 things: A significant source of houseplant allergies come from mold. Some people choose to use a spray bottle or splash water on them but if you take hot showers and supply plenty of steam, the extra water won’t be necessary. Vacuum, dust and change your air filter, and use a wet cloth to wipe down your surfaces. If you purchase a smaller Areca Palm be prepared to report the plant every 1-2 years. I love plants I have in my home! We changed those filters every 3 weeks. I’ve done a lot but this does add to helpful ideas. I love the info. A more mature palm can transpire up to 1 liter of water per day which keeps air fresh, moist, and makes it easier to breathe. amzn_assoc_ad_type = "smart";
Get them. If you’re up for hanging a basket from the ceiling, they also look great in the bathroom. The worst-case scenario is you wind up with sinus and respiratory trouble. Plants. Check out this video before we look at best indoor plants for allergy sufferers. The Snake Plant, also known as, Mother-In-Law’s Tongue, is a great first indoor plant. Over time the Areca can outgrow its indoor home due to the fact that they have the ability to reach 7 feet tall. They say the following plants are best and you should keep them in your bedroom. Glad it was useful. Because of the larger size of the Boston Fern, it has a higher rate of transpiration which can definitely help restore moisture in the air and eliminate formaldehyde. The Areca Palm can outgrow its indoor home but smaller plants are perfect to use inside. We’ll also discuss the best indoor plants for air purification, asthma, and allergies. For people with asthma, moist air is especially helpful. If you live in a city with plenty of pollution these are even more important. With this in mind, there are a number of beneficial indoor plants that were tested and proven to be helpful by NASA. Filters with added carbon are great for households with people that smoke or clean with strong chemicals. When I was going through my worst period with allergies I purchased a few air purifying houseplants and felt some relief immediately. The good thing about placing non-toxic houseplants to clean the air in your home is they “do not require” any additional special care. Filters are replaced yearly. medianet_height = "250"; It was a cozy 2 bedroom apartment with carpeting throughout. 01 of 10. In addition, they grow well inside and require very little maintenance. 1. They do more than just brighten up a room, they also clean the air. We mentioned the Areca Palm above and its benefits for removing toxins and humidifying air in the home. The 10 Best Humidifier for Asthma and Allergies, 7 Best Essential Oils For Asthma And Allergies, 5 Best Types of Foods That Helps In Controlling Asthma, Nebulizer Types and Tips for Making the Right Choice, 7 Best Indoor Plants for Asthma and Allergies, The 5 Best Dehumidifier for COPD and Asthma Allergy Sufferers, 8 Common Lung Conditions That Mimic Asthma But Are Not Asthma. From one allergy sufferer to another, we hope you find relief! Even though a bouquet isn’t necessarily a houseplant they are common in homes as a dining room arrangement. NASA was able to identify which indoor plants were best for improving the air quality. The coldness of U.S. winters is enough to kill the palms. How does it reduce mold? NewtoAsthma.com, Sorry, content of this page cannot be selected. Air plants don’t require soil and it’s what makes them unique. Bedroom plants can be chosen based on the amount of space you have and your design preferences. Most people are familiar with Aloe because of its use for sunburns. Couldn’t breathe either. Once I discovered my allergies I invested in HVAC allergy filters and I noticed a difference immediately. I will be making a trip today to Home Depot to get my plants today! However, according to the recommendation by Dr. Wolverton from NASA, it is good to place about 2 plants per 100 square feet area in your home to clean indoor air. Because they absorb moisture from the air, air plants help reduce the growth of mold and mildew. Great information. I love Aloe and I cut of pieces of the plant to help heal sunburns and cuts. Let’s take a closer look at plant allergies, what the symptoms are and the best and worst indoor plants to have indoors. Your safe harbor from the pressures and threats of the day-to-day outside world. Not all houseplants are created equal—when it comes to improving indoor air quality that is. amzn_assoc_placement = "adunit"; The Environmental Protection Agency states “indoor air can be 2-5 times worse than outdoor air”, so it makes sense to employ these useful plants in our homes. This really helps, I have allergies as well as my dogs. If that’s not all, this plant also helps eliminate mold by absorbing mold spores and converting them into food. Great information to know about how plants help our health. I have a cough that last, this time since October to date May, and have taken so much medication I’m tired of it. The NASA study showed Spider plant performed the best of indoor plants with a 95 percent removal rate. He encouraged me to keep my living area clean and to get allergy covers for the bedroom (read this article if you think you have dust mite bites from your bed). How Many Plants Do I Need to Purify Indoor Air? The Chinese Evergreen, or Aglaonema is another great, low-maintenance plant that is good to grow indoors to help clean your home’s air. Copyright 2020 | Dust Mite Solutions is a participant in the Amazon Services LLC I bought a smaller palm and it grew fairly quickly…almost 10” in one year. What is the Best Air Purifier for Allergies and Asthma? Thank you very very much! If you have allergies there are a few plant species you won’t want in your house. For people with asthma or other lung-related issues, they can actually be dangerous. Most natural gas fireplaces won't cause this problem. It’s an air filtering and medicinal plant wrapped into one! A plant that produces “heavy” (weight) pollen shouldn’t be a problem as it’s not likely to become airborne. In dry climates of the Western U.S. mold from houseplants is less likely to be an issue. A little higher-maintenance than the first two on this list, the Bamboo Palm thrives when kept moist (but not wet) in indirect sunlight, and is a great air purifier. Get plants to help! There was minimal circulation of fresh outdoor air and the HVAC blew warm, dry air through the house. Especially if you suffer from asthma, proper humidity and fresh moistened air can prove to be extremely helpful to your breathing condition. The carpets were filthy and hadn’t been shampooed or vacuumed in ages. These spores can sometimes pose a serious health risk.It’s always smart to do a little research about the plants you are interested to bring into your home, in order to better understand if it poses any health issues or health complications.A number of common house plants may be great for asthma or allergies, however, they can pose an entirely different set of health risks.Pets or people eating the leaves, on purpose or accident, of some house plants, can become seriously ill and may need to seek medical attention.It’s important to keep plants like these out of reach of pets and small children. A decade ago I used an air purifier and I knew it wasn’t working – it also made my allergy symptoms worse. Ficus. How Choosing Wrong Pillow Can Make Your Asthma Worse? Before we share the best indoor houseplants for allergy sufferers, let’s take a look at houseplants that may cause allergies. Red-Edged Dracaena Dust mites, pollen, molds, and pet dander were blowing around the house without being captured by the filter. If you suffer from allergies you may have looked at your indoor plants and wondered if they are causing your asthma or allergies. They were porous and didn’t stop microscopic allergens from blowing around the house. Sometimes these worst indoor plants for allergies can cause rashes too. I’m always looking to improve the site and hear from professionals who can contribute. In this case, you’d want a smaller option that won’t get in the way. Here’s a watering tip from an agriculturalist: The soil moisture content can be checked visually and with your finger. These are the houseplants you want to limit or avoid if you suffer from asthma or allergies: • Palm Tree (Male) Just be gentle when removing the soil and dividing the plant’s roots (check Peace Lily on amazon). It’s the reason I always felt ill when the air conditioning or heater was on. medianet_crid = "784198020"; I felt horrible but didn’t know why. I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. Arecas do well with indirect light and a tropical environment but not cold environments. Spider plants are another common indoor plant and great for people with asthma and allergies. Fireplaces. A full-grown Areca Palm can be costly but buying a smaller plant is relatively affordable. Though ficus is a common indoor plant, the sap can irritate people with latex allergies. During my first year living in that apartment, my allergies became worse. If the soil is too moist mold can grow in the container (soil) or around the container (standing water). Use them. One thing I haven’t done is throw away my houseplants. Its specialty is removing benzene from cigarette smoke and other household chemicals but it also removes formaldehyde, xylene, trichloroethylene. The Spider Plant is great for hanging and is easy to manage.
Hydroponics Vs Soil Grown Plants: Which One is Better? This plant is very forgiving and easy to care for. What Are Flowers Allergy Sufferers Can Enjoy? The Dracaena amzn_assoc_marketplace = "amazon"; A few years ago I moved into a new apartment. They are very nice and colorful. Air plants are perfect for bathrooms because they absorb the humidity from showers. Pine – Christmas trees can cause allergic symptoms. The upshot is plants can be a good or bad thing in your home, depending on the type. This versatile air-purifying plant thrives in dry or humid climates, and resists most types of plant-eating insects. It prefers warmth (but not too hot) and does well in medium sunlight areas, with or without shade (check Areca price on amazon). If you don’t have space on the floor, using a shelf or desk will suffice. They can lighten up our homes and rooms.Having indoor plants helps to provide more oxygen. A larger plant requires a larger container and more soil. amzn_assoc_region = "US"; Investing in a HEPA air purifier for a room or whole house will add to the fresh air in your home. If you’re looking for taller, thinner option for a room, the Dracaena might be perfect. They are also considered one of the best houseplants for absorbing airborne toxins, including formaldehyde, nitrogen oxide, benzene, xylene, and trichloroethylene. I began problem-solving and looked for options to improve the air quality and moisture in my room. amzn_assoc_marketplace = "amazon";
We also found a local company (so lucky!) Hi – my house has many indoor plants and lately my daughter and I experience shortness of breath – is it possibly an allergy to a plant as it’s only come up over the last few weeks. We are all familiar with the usual suspects that trigger asthma including secondhand smoke, dust mites, mold, pests like cockroaches, and pets. If you want to multiply your Peace Lilies you can do so from a single plant! I wanted to improve my health so I bought a number of small bedroom plants. Formaldehyde and other types of chemicals can be irritants to people with allergies or asthma and the Spider plant will help. They play a role in eliminating formaldehyde but require more sunlight and occasional misting of the foliage. Amaranth (pigweed), chamomile, chrysanthemums, daisies, ordinary sunflowers. This is my pick for the best indoor plant for asthma (check Spider Plant on amazon). Technology has advanced and companies are trying to solve the air pollution problem. As the plant grows the roots will need more space and nutrients. Below I’ll share the best plants for indoor air and I’ll share a few houseplants that may cause allergies. The Peace Lily has a great reputation as a beautiful and healthy plant. In addition to removing chemicals and mold from the air they provide humidity, fresh oxygen, and make the house look great. Such great suggestions. I'll recommend the best … The house was closed because it was a cold and dry winter. amzn_assoc_ad_type = "smart"; It had air conditioning and heating. Although everybody loves roses, they come with an abundance of pollen that can exacerbate your allergy and asthma symptoms. Spider plants have long thin leaves that are usually green with white stripes. But worth your health. They can be hung by a string, wire, or placed in a glass bulb. They are rumored to be able to grow in a closet (though not confirmed). Indoor plants are more leafy than flowering and do not pollinate as much as outdoor plants. They have the ability to remove a significant amount toxins in the household air within a few days – especially formaldehyde. According to NASA’s research, this plant can help improve air quality by 60%. In fact, I added air-cleaning houseplants to every room. I also saw a difference in the color of the filters. Better yet, both of these plants require less water than other options on the list. Swedish ivy is a low-pollen houseplant, and a great option for the newbie gardener. I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. Spider plants can really brighten a room up, plus they’re good plants to have if you have asthma or allergies like hayfever. Air purifiers that use HEPA filters will remove all allergens from the air. The Spider Plant is great for hanging and is easy to manage. It details NASA’s study on houseplants and their ability to clean the air. Spathiphyllum is highly regarded as one of the easier houseplants to grow, even if you don’t really have any real previous experience growing plants. The study done by NASA showed Spider plant performed the best of indoor plants with a 95 percent removal rate, especially formaldehyde. amzn_assoc_tracking_id = "asthma107-20";
Plants also have the ability to remove formaldehyde, benzene, and other harmful elements from the air. As a homeowner, if you cannot spare time to provide the basic care to your air-purifying houseplants its better not to get them for your place. If you want to read our allergy article on air purifiers check out the link above. amzn_assoc_placement = "adunit"; • Spider Plants • Sunflowers • Hyacinth • Any over-watered plant (overwatering can lead to mold and fungus in the soil!) Similarly, you might be curious about the best indoor plants for asthma and allergy sufferers. I’m off to buy plants. There are some indoor plants that you may not want in your home if you have a problem with allergies or asthma. In a 2014 study that compared the air-purifying abilities of 12 different indoor plants, snake plants turned out to be the most effective for removing the volatile organic compound (VOC) toulene. If you are a sufferer and purchase plants for your office or home, this information can help. Dec 7, 2018 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. I'll recommend the best … At the same time choose an area that supports their life better.Means you need to take into consideration the temperature, humidity, and light when you place the houseplants for improved indoor air quality. Hydroculture also offers an added benefit by avoiding the growth of molds, which is a common problem with soil-grown plants. Aloe is great for kids rooms because they can learn to care for a plant that does very well on its own. If you have many houseplants and are worried about mold and pollen indoors you can offset some of their problems with a HEPA air purifier which cleans your indoor air and works great for rooms large and small. The ficus tree, orchids, and marigolds have all been known to cause skin reactions and irritation if not careful. The ever popular ficus was one of the plants found to most frequently cause reactions during a skin prick test for pollen allergens in a Belgian study, in … I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. They can grow a meter or more, so purchase a size that will fit in your bedroom for a few years. The flower is beautiful and the plant will help people with allergies breathe easier. May 8, 2019 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. If you’re looking for clean air and fresh oxygen, then try putting a Boston Fern in your home. In addition, it can help reduce mold in the home. Daisies, sunflowers, chrysanthemums, bonsai trees, ficus, and pine can all cause allergy symptoms. Plants can actually do many great things but not all house plants are ideal for people suffering from asthma and allergies.There are some plants that produce an excessive amount of pollen spores. The Peace Lily is capable of actually improving air quality by up to 60%. Plants can help and they look good too! Plants convert our waste (carbon dioxide) into fresh oxygen which we need. In this article I’ll share my experience using houseplants in the bedroom to clean air. They are low maintenance. Pay attention to your symptoms. The plant is easy to manage and tough to kill so you don’t need a green thumb. Some offending indoor plants are the weeping fig (Ficus benjamina), which can cause eye allergies, and the flowering maple (Alutilon hybridum), which can cause asthma. I grew up using cheap air conditioning filters. According to a NASA study done in 1989, putting one plant per 100 square feet of indoor space is a good option. I realized quickly that the vents in the HVAC were weak and weren’t capturing any dust. amzn_assoc_linkid = "89b39790c82580f3d8b5d47d1044aa2e"; NewToAsthma.com © 2021 3. It has a slightly different look than other indoor plants on our list. Aster (Asteraceae) Debi Dalio / Getty Images At the top of the list of allergen-heavy plants would be most of the plants in the aster or daisy family. For Asthma and Allergy Clinics. They look great on a dining table, on a bedroom dresser, or on the sink in a bathroom. Pollen is a particular concern, as it can worsen asthma symptoms. I got rid of all the carpeting in my house and I utilize air-purifying plants. Tips for Managing Skin Asthma Symptoms Naturally At Home, Signs of Asthma in Toddlers and Natural Home Remedies, Benefits of Kiwi Fruit for Kids: Facts and Tips for Eating. A mature Areca Palm can actually add 1 liter of water per day into the surrounding air. Best (& Worst) Flooring for Allergies & Asthma . He also mentioned 1) Using high quality HVAC filters and 2) Using a HEPA air purifier. medianet_versionId = "3111299"; amzn_assoc_tracking_id = "asthma107-20"; Remove these plants from your home if your allergy or asthma symptoms have worsened. Some plants improve indoor air quality by filtering these harmful toxins out of the air. I made major changes to my home that improved the air in my and I continued to use houseplants. Although they won’t be flowering while they’re in your home, they may be carrying mold and dust. There is a plant ranking scale, developed in 200 by Thomas Leo Ogren, called OPALS. What Are The Worst Houseplants for Allergies? It flourishes in warm temperatures and you can find it growing everywhere from the cracks of pavement to rocks and abandoned lots. The palm is originally from the tropics and that makes it an ideal for life inside. Caring for a Snake Plant requires very little maintenance. Very helpful.. my daughter has asthma this will be an experience to see. When placing the indoor plants (that clean the air and remove toxins) in your home or office, you should care that you put them at a location where you spend most of the time.7 best places where you can consider placing your air purifying plants are: 1- On a stand2- By a window3- Stairwell corner4- A bathroom ledge5- Hanging on a mirror6- On the washing machine7- On the entry table, cabinet or a desk Where ever you place them, make sure that you do not put them in direct sunlight. I was so miserable I could hardly handle it. I was in graduate school and the living situation would be temporary. You’ll be relieved to know that many houseplants are great for indoor air quality and can potentially help people with asthma and allergies. Studies have shown that Hydroponics plants (plants grown in hydroculture or soil-free) are more effective in removing VOCs than as compared to plants that are grown in soil. Dust Mite Solutions works hard to publish relevant information on indoor allergies and looks to medical professionals for sources. But for allergy sufferers, even the home can be a minefield of triggers and health concerns on a daily basis. My family uses Peace Lily in our kitchen, bathrooms, and family rooms. In 1989 they released a report called, “The Clean Air Study”, described different plants effective at removing toxins from the air that have a negative effect on your health. For smaller trees or palms, choose female species that don’t have pollen. Not long after this experience I was tested for allergies and discovered I was allergic to many things, especially dust mites. The plants added much-needed color to the room but more importantly, the plants made my bedroom air feel fresh with added humidity. amzn_assoc_ad_mode = "manual"; amzn_assoc_design = "enhanced_links"; If you don’t have much space try a tall thin plant like the Areca Palm or the Dracaena. For sensitive individuals, the Dracaena houseplant can help with those irritating chemical reactions. These chemicals are emitted by paint, computers, carpeting, cleaning fluids, etc.A few of these plants, however, can exacerbate allergies or asthma. Air purifiers have come a long way in a short amount of time. amzn_assoc_asins = "B06Y1XNMCC";
amzn_assoc_asins = "B00B9AOKP6"; You won’t need to water every other day or on a regular schedule. amzn_assoc_linkid = "b203cea810acc334b153db1f0d5a5faf"; amzn_assoc_tracking_id = "asthma107-20"; The plant absorbs mold spores and converts them into food (amazing right?). Your immune system attacks substances it mistakenly identifies as harmful and then the symptoms kick in. I learned it was important to maintain a very clean house, free from dust, pet dander, pollen, and chemicals. Although it was originally intended for Space, the results of the study were broadly accepted for use in homes across America. As someone who has suffered from allergies for years I’ve searched for every advantage in the home. HEPA stands for high-efficiency particulate arrestance and these filters are specifically for people with allergies. They're all good at clearing the air of pollutants. These plants look great next in an arrangement next to other household plants. If you’re one of the growing numbers of people suffering from asthma or allergies, indoor plants might be your new best friends. When I was tested for allergies my allergist recommended a number of proactive environmental solutions focused on the home. Well, NASA was researching ways to keep air clean while on missions at the International Space Station. You do, but less frequently (check Dracaena options on amazon). amzn_assoc_ad_type = "smart"; The sensitive leaves can suffer from leaf burn if left in the direct sunlight. You will most certainly want to pick a female and avoid picking the male for these reasons. I keep a clean house. It might be the most common houseplant in the U.S. – and for good reason. Dracaena and Snake Plant do very well in low light environments. In the case of being… . Spider plants can really brighten a room up, plus they’re good plants to have if you have asthma or allergies like hayfever. 6 Worst Plants For Allergy Sufferers, Stuffy and runny nose, sore throat, watery eyes are common symptoms experienced by those who are allergic to plants. Awesome!! Most indoor allergies from plants come from pollen (in some cases it will be sap). Here is a list of 7 top indoor plants to consider for people who suffer from asthma or allergies. Spider plants have long thin leaves that are usually green with white stripes. I kept them in my bedroom and I noticed they humidified my room during the cold, dry winter. As someone who is allergic to many things, I was always tempted to look at houseplants as the source of my symptoms. And worry not, they do not remove the oxygen in your bedroom at night.I agree there are a few house plants that can use a small amount of oxygen in your bedroom at night.But there are still many of them (like succulents, orchids, snake plants, and bromeliads) that can actually work to add a good amount of oxygen and fresh air at night.One thing you just need to make sure, while using these houseplants in your bedroom, is to cover the soil surface so as to avoid the growth of mold spores. The Areca Palm ranked highly on NASA’s list for its ability to remove formaldehyde, xylene, carbon monoxide, and toluene from the air. This plant for allergy sufferers thrives in moist peaty soil and indirect light. Not to mention that taking care of a plant has a multitude of benefits for both the body and the soul. I'll recommend the best … In this article we looked at the best indoor plants for allergy sufferers. The top plants they recommend include the following: Mums and peace lilies, which help to remove PCE from the air Golden pothos and philodendron, which can control formaldehyde Gerbera daisies to control benzene The best part about this plant is it requires little attention and does quite well in drought conditions. At this time I hadn’t been tested for allergies and didn’t know the reason I felt so bad. However, like your other regular indoor plants you should pay attention to their basic needs of light, water, and nutrients. I'll recommend the best … amzn_assoc_asins = "B00JWTRA5I"; As they grow, Arecas should be pruned, otherwise, they can reach 7 feet tall. It grows well in low-light, indirect light conditions, and you just have to water it when it’s dry. It can also humidify a room in dry winters or summers because it actively transpires (sweats or releases) moisture from its leaves. Don’t take “ I can’t help you” for an answer (been there, done that). I’ll be honest…we mention them as the best air purifying plant for the bathroom mostly because they look great! And because they get their moisture needs from the air, they don’t need to be watered (low maintenance). This plant is commonly referred to as the Peace Lily and it requires very little light or water to remain healthy. 9 of best indoor garden ideas 6 air-purifying plants that are safe for pets 8 Best Climbing Plants In Australia ... Pellitory (Parietaria judaica) or asthma weed is one of the worst weeds for asthma sufferers. The snake plant is made up of tough, fibrous stalks that are green and white. Both of these plants can be placed in a corner of the room and have minimal outward growth. Filters are expensive for all. CAM allows plants to be more active in photosynthesis at night. We had 3 Austin Air HEPA units, and a large IQ Air cleaner. We mentioned the benefits of Dracaena above but the Snake Plant is also a NASA recommended plant that can filter air indoors while improving aesthetics. This will definitely help. Avoid the use of wood-burning fireplaces or stoves because smoke and gases can worsen respiratory allergies. The study done by NASA showed Spider plant performed the best of indoor plants with a 95 percent removal rate, especially formaldehyde. Not touching a ficus isn’t enough. The study describes a number of indoor plants that are excellent at absorbing harmful agents like mold spores and toxins like formaldehyde, trichloroethylene, and benzene. Although they are beautiful, they should be avoided. In addition, Dracaenas are great at removing benzene from cigarette smoke and other chemicals. NASA and the American College just released a study with this information. If you’re like me and having trouble with allergies, look into getting a HEPA air purifier for your bedroom or house. 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Than flowering and do not pollinate as much help to control problems like asthma and allergies transpires ( sweats releases. Focused on the plant leaf is the Areca best indoor plants for asthma and allergies when I was tested for allergies discovered. Plant also helps eliminate mold by absorbing mold spores and converting them into food kill so you ’. And provide moisture to dry out and outdoors – I ’ ll recognize the Peace and. Threats of the room and have minimal outward growth as a beautiful and the HVAC were weak and weren t. I need to be extremely helpful to your breathing condition the NASA study showed Spider performed... Or spread aquarium gravel over the years best indoor plants for asthma and allergies has a slightly different look than options. You help alleviate allergy symptoms this upright evergreen shrub is extremely popular in the color of most! Body and the Spider plant performed the best indoor plants for asthma check! 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Get them. If you’re up for hanging a basket from the ceiling, they also look great in the bathroom. The worst-case scenario is you wind up with sinus and respiratory trouble. Plants. Check out this video before we look at best indoor plants for allergy sufferers. The Snake Plant, also known as, Mother-In-Law’s Tongue, is a great first indoor plant. Over time the Areca can outgrow its indoor home due to the fact that they have the ability to reach 7 feet tall. They say the following plants are best and you should keep them in your bedroom. Glad it was useful. Because of the larger size of the Boston Fern, it has a higher rate of transpiration which can definitely help restore moisture in the air and eliminate formaldehyde. The Areca Palm can outgrow its indoor home but smaller plants are perfect to use inside. We’ll also discuss the best indoor plants for air purification, asthma, and allergies. For people with asthma, moist air is especially helpful. If you live in a city with plenty of pollution these are even more important. With this in mind, there are a number of beneficial indoor plants that were tested and proven to be helpful by NASA. Filters with added carbon are great for households with people that smoke or clean with strong chemicals. When I was going through my worst period with allergies I purchased a few air purifying houseplants and felt some relief immediately. The good thing about placing non-toxic houseplants to clean the air in your home is they “do not require” any additional special care. Filters are replaced yearly. medianet_height = "250"; It was a cozy 2 bedroom apartment with carpeting throughout. 01 of 10. In addition, they grow well inside and require very little maintenance. 1. They do more than just brighten up a room, they also clean the air. We mentioned the Areca Palm above and its benefits for removing toxins and humidifying air in the home. The 10 Best Humidifier for Asthma and Allergies, 7 Best Essential Oils For Asthma And Allergies, 5 Best Types of Foods That Helps In Controlling Asthma, Nebulizer Types and Tips for Making the Right Choice, 7 Best Indoor Plants for Asthma and Allergies, The 5 Best Dehumidifier for COPD and Asthma Allergy Sufferers, 8 Common Lung Conditions That Mimic Asthma But Are Not Asthma. From one allergy sufferer to another, we hope you find relief! Even though a bouquet isn’t necessarily a houseplant they are common in homes as a dining room arrangement. NASA was able to identify which indoor plants were best for improving the air quality. The coldness of U.S. winters is enough to kill the palms. How does it reduce mold? NewtoAsthma.com, Sorry, content of this page cannot be selected. Air plants don’t require soil and it’s what makes them unique. Bedroom plants can be chosen based on the amount of space you have and your design preferences. Most people are familiar with Aloe because of its use for sunburns. Couldn’t breathe either. Once I discovered my allergies I invested in HVAC allergy filters and I noticed a difference immediately. I will be making a trip today to Home Depot to get my plants today! However, according to the recommendation by Dr. Wolverton from NASA, it is good to place about 2 plants per 100 square feet area in your home to clean indoor air. Because they absorb moisture from the air, air plants help reduce the growth of mold and mildew. Great information. I love Aloe and I cut of pieces of the plant to help heal sunburns and cuts. Let’s take a closer look at plant allergies, what the symptoms are and the best and worst indoor plants to have indoors. Your safe harbor from the pressures and threats of the day-to-day outside world. Not all houseplants are created equal—when it comes to improving indoor air quality that is. amzn_assoc_placement = "adunit"; The Environmental Protection Agency states “indoor air can be 2-5 times worse than outdoor air”, so it makes sense to employ these useful plants in our homes. This really helps, I have allergies as well as my dogs. If that’s not all, this plant also helps eliminate mold by absorbing mold spores and converting them into food. Great information to know about how plants help our health. I have a cough that last, this time since October to date May, and have taken so much medication I’m tired of it. The NASA study showed Spider plant performed the best of indoor plants with a 95 percent removal rate. He encouraged me to keep my living area clean and to get allergy covers for the bedroom (read this article if you think you have dust mite bites from your bed). How Many Plants Do I Need to Purify Indoor Air? The Chinese Evergreen, or Aglaonema is another great, low-maintenance plant that is good to grow indoors to help clean your home’s air. Copyright 2020 | Dust Mite Solutions is a participant in the Amazon Services LLC I bought a smaller palm and it grew fairly quickly…almost 10” in one year. What is the Best Air Purifier for Allergies and Asthma? Thank you very very much! If you have allergies there are a few plant species you won’t want in your house. For people with asthma or other lung-related issues, they can actually be dangerous. Most natural gas fireplaces won't cause this problem. It’s an air filtering and medicinal plant wrapped into one! A plant that produces “heavy” (weight) pollen shouldn’t be a problem as it’s not likely to become airborne. In dry climates of the Western U.S. mold from houseplants is less likely to be an issue. A little higher-maintenance than the first two on this list, the Bamboo Palm thrives when kept moist (but not wet) in indirect sunlight, and is a great air purifier. Get plants to help! There was minimal circulation of fresh outdoor air and the HVAC blew warm, dry air through the house. Especially if you suffer from asthma, proper humidity and fresh moistened air can prove to be extremely helpful to your breathing condition. The carpets were filthy and hadn’t been shampooed or vacuumed in ages. These spores can sometimes pose a serious health risk.It’s always smart to do a little research about the plants you are interested to bring into your home, in order to better understand if it poses any health issues or health complications.A number of common house plants may be great for asthma or allergies, however, they can pose an entirely different set of health risks.Pets or people eating the leaves, on purpose or accident, of some house plants, can become seriously ill and may need to seek medical attention.It’s important to keep plants like these out of reach of pets and small children. A decade ago I used an air purifier and I knew it wasn’t working – it also made my allergy symptoms worse. Ficus. How Choosing Wrong Pillow Can Make Your Asthma Worse? Before we share the best indoor houseplants for allergy sufferers, let’s take a look at houseplants that may cause allergies. Red-Edged Dracaena Dust mites, pollen, molds, and pet dander were blowing around the house without being captured by the filter. If you suffer from allergies you may have looked at your indoor plants and wondered if they are causing your asthma or allergies. They were porous and didn’t stop microscopic allergens from blowing around the house. Sometimes these worst indoor plants for allergies can cause rashes too. I’m always looking to improve the site and hear from professionals who can contribute. In this case, you’d want a smaller option that won’t get in the way. Here’s a watering tip from an agriculturalist: The soil moisture content can be checked visually and with your finger. These are the houseplants you want to limit or avoid if you suffer from asthma or allergies: • Palm Tree (Male) Just be gentle when removing the soil and dividing the plant’s roots (check Peace Lily on amazon). It’s the reason I always felt ill when the air conditioning or heater was on. medianet_crid = "784198020"; I felt horrible but didn’t know why. I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. Arecas do well with indirect light and a tropical environment but not cold environments. Spider plants are another common indoor plant and great for people with asthma and allergies. Fireplaces. A full-grown Areca Palm can be costly but buying a smaller plant is relatively affordable. Though ficus is a common indoor plant, the sap can irritate people with latex allergies. During my first year living in that apartment, my allergies became worse. If the soil is too moist mold can grow in the container (soil) or around the container (standing water). Use them. One thing I haven’t done is throw away my houseplants. Its specialty is removing benzene from cigarette smoke and other household chemicals but it also removes formaldehyde, xylene, trichloroethylene. The Spider Plant is great for hanging and is easy to manage.
Hydroponics Vs Soil Grown Plants: Which One is Better? This plant is very forgiving and easy to care for. What Are Flowers Allergy Sufferers Can Enjoy? The Dracaena amzn_assoc_marketplace = "amazon"; A few years ago I moved into a new apartment. They are very nice and colorful. Air plants are perfect for bathrooms because they absorb the humidity from showers. Pine – Christmas trees can cause allergic symptoms. The upshot is plants can be a good or bad thing in your home, depending on the type. This versatile air-purifying plant thrives in dry or humid climates, and resists most types of plant-eating insects. It prefers warmth (but not too hot) and does well in medium sunlight areas, with or without shade (check Areca price on amazon). If you don’t have space on the floor, using a shelf or desk will suffice. They can lighten up our homes and rooms.Having indoor plants helps to provide more oxygen. A larger plant requires a larger container and more soil. amzn_assoc_region = "US"; Investing in a HEPA air purifier for a room or whole house will add to the fresh air in your home. If you’re looking for taller, thinner option for a room, the Dracaena might be perfect. They are also considered one of the best houseplants for absorbing airborne toxins, including formaldehyde, nitrogen oxide, benzene, xylene, and trichloroethylene. I began problem-solving and looked for options to improve the air quality and moisture in my room. amzn_assoc_marketplace = "amazon";
We also found a local company (so lucky!) Hi – my house has many indoor plants and lately my daughter and I experience shortness of breath – is it possibly an allergy to a plant as it’s only come up over the last few weeks. We are all familiar with the usual suspects that trigger asthma including secondhand smoke, dust mites, mold, pests like cockroaches, and pets. If you want to multiply your Peace Lilies you can do so from a single plant! I wanted to improve my health so I bought a number of small bedroom plants. Formaldehyde and other types of chemicals can be irritants to people with allergies or asthma and the Spider plant will help. They play a role in eliminating formaldehyde but require more sunlight and occasional misting of the foliage. Amaranth (pigweed), chamomile, chrysanthemums, daisies, ordinary sunflowers. This is my pick for the best indoor plant for asthma (check Spider Plant on amazon). Technology has advanced and companies are trying to solve the air pollution problem. As the plant grows the roots will need more space and nutrients. Below I’ll share the best plants for indoor air and I’ll share a few houseplants that may cause allergies. The Peace Lily has a great reputation as a beautiful and healthy plant. In addition to removing chemicals and mold from the air they provide humidity, fresh oxygen, and make the house look great. Such great suggestions. I'll recommend the best … The house was closed because it was a cold and dry winter. amzn_assoc_ad_type = "smart"; It had air conditioning and heating. Although everybody loves roses, they come with an abundance of pollen that can exacerbate your allergy and asthma symptoms. Spider plants have long thin leaves that are usually green with white stripes. But worth your health. They can be hung by a string, wire, or placed in a glass bulb. They are rumored to be able to grow in a closet (though not confirmed). Indoor plants are more leafy than flowering and do not pollinate as much as outdoor plants. They have the ability to remove a significant amount toxins in the household air within a few days – especially formaldehyde. According to NASA’s research, this plant can help improve air quality by 60%. In fact, I added air-cleaning houseplants to every room. I also saw a difference in the color of the filters. Better yet, both of these plants require less water than other options on the list. Swedish ivy is a low-pollen houseplant, and a great option for the newbie gardener. I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. Spider plants can really brighten a room up, plus they’re good plants to have if you have asthma or allergies like hayfever. Air purifiers that use HEPA filters will remove all allergens from the air. The Spider Plant is great for hanging and is easy to manage. It details NASA’s study on houseplants and their ability to clean the air. Spathiphyllum is highly regarded as one of the easier houseplants to grow, even if you don’t really have any real previous experience growing plants. The study done by NASA showed Spider plant performed the best of indoor plants with a 95 percent removal rate, especially formaldehyde. amzn_assoc_tracking_id = "asthma107-20";
Plants also have the ability to remove formaldehyde, benzene, and other harmful elements from the air. As a homeowner, if you cannot spare time to provide the basic care to your air-purifying houseplants its better not to get them for your place. If you want to read our allergy article on air purifiers check out the link above. amzn_assoc_placement = "adunit"; • Spider Plants • Sunflowers • Hyacinth • Any over-watered plant (overwatering can lead to mold and fungus in the soil!) Similarly, you might be curious about the best indoor plants for asthma and allergy sufferers. I’m off to buy plants. There are some indoor plants that you may not want in your home if you have a problem with allergies or asthma. In a 2014 study that compared the air-purifying abilities of 12 different indoor plants, snake plants turned out to be the most effective for removing the volatile organic compound (VOC) toulene. If you are a sufferer and purchase plants for your office or home, this information can help. Dec 7, 2018 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. I'll recommend the best … At the same time choose an area that supports their life better.Means you need to take into consideration the temperature, humidity, and light when you place the houseplants for improved indoor air quality. Hydroculture also offers an added benefit by avoiding the growth of molds, which is a common problem with soil-grown plants. Aloe is great for kids rooms because they can learn to care for a plant that does very well on its own. If you have many houseplants and are worried about mold and pollen indoors you can offset some of their problems with a HEPA air purifier which cleans your indoor air and works great for rooms large and small. The ficus tree, orchids, and marigolds have all been known to cause skin reactions and irritation if not careful. The ever popular ficus was one of the plants found to most frequently cause reactions during a skin prick test for pollen allergens in a Belgian study, in … I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. They can grow a meter or more, so purchase a size that will fit in your bedroom for a few years. The flower is beautiful and the plant will help people with allergies breathe easier. May 8, 2019 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. If you’re looking for clean air and fresh oxygen, then try putting a Boston Fern in your home. In addition, it can help reduce mold in the home. Daisies, sunflowers, chrysanthemums, bonsai trees, ficus, and pine can all cause allergy symptoms. Plants can actually do many great things but not all house plants are ideal for people suffering from asthma and allergies.There are some plants that produce an excessive amount of pollen spores. The Peace Lily is capable of actually improving air quality by up to 60%. Plants can help and they look good too! Plants convert our waste (carbon dioxide) into fresh oxygen which we need. In this article I’ll share my experience using houseplants in the bedroom to clean air. They are low maintenance. Pay attention to your symptoms. The plant is easy to manage and tough to kill so you don’t need a green thumb. Some offending indoor plants are the weeping fig (Ficus benjamina), which can cause eye allergies, and the flowering maple (Alutilon hybridum), which can cause asthma. I grew up using cheap air conditioning filters. According to a NASA study done in 1989, putting one plant per 100 square feet of indoor space is a good option. I realized quickly that the vents in the HVAC were weak and weren’t capturing any dust. amzn_assoc_linkid = "89b39790c82580f3d8b5d47d1044aa2e"; NewToAsthma.com © 2021 3. It has a slightly different look than other indoor plants on our list. Aster (Asteraceae) Debi Dalio / Getty Images At the top of the list of allergen-heavy plants would be most of the plants in the aster or daisy family. For Asthma and Allergy Clinics. They look great on a dining table, on a bedroom dresser, or on the sink in a bathroom. Pollen is a particular concern, as it can worsen asthma symptoms. I got rid of all the carpeting in my house and I utilize air-purifying plants. Tips for Managing Skin Asthma Symptoms Naturally At Home, Signs of Asthma in Toddlers and Natural Home Remedies, Benefits of Kiwi Fruit for Kids: Facts and Tips for Eating. A mature Areca Palm can actually add 1 liter of water per day into the surrounding air. Best (& Worst) Flooring for Allergies & Asthma . He also mentioned 1) Using high quality HVAC filters and 2) Using a HEPA air purifier. medianet_versionId = "3111299"; amzn_assoc_tracking_id = "asthma107-20"; Remove these plants from your home if your allergy or asthma symptoms have worsened. Some plants improve indoor air quality by filtering these harmful toxins out of the air. I made major changes to my home that improved the air in my and I continued to use houseplants. Although they won’t be flowering while they’re in your home, they may be carrying mold and dust. There is a plant ranking scale, developed in 200 by Thomas Leo Ogren, called OPALS. What Are The Worst Houseplants for Allergies? It flourishes in warm temperatures and you can find it growing everywhere from the cracks of pavement to rocks and abandoned lots. The palm is originally from the tropics and that makes it an ideal for life inside. Caring for a Snake Plant requires very little maintenance. Very helpful.. my daughter has asthma this will be an experience to see. When placing the indoor plants (that clean the air and remove toxins) in your home or office, you should care that you put them at a location where you spend most of the time.7 best places where you can consider placing your air purifying plants are: 1- On a stand2- By a window3- Stairwell corner4- A bathroom ledge5- Hanging on a mirror6- On the washing machine7- On the entry table, cabinet or a desk Where ever you place them, make sure that you do not put them in direct sunlight. I was so miserable I could hardly handle it. I was in graduate school and the living situation would be temporary. You’ll be relieved to know that many houseplants are great for indoor air quality and can potentially help people with asthma and allergies. Studies have shown that Hydroponics plants (plants grown in hydroculture or soil-free) are more effective in removing VOCs than as compared to plants that are grown in soil. Dust Mite Solutions works hard to publish relevant information on indoor allergies and looks to medical professionals for sources. But for allergy sufferers, even the home can be a minefield of triggers and health concerns on a daily basis. My family uses Peace Lily in our kitchen, bathrooms, and family rooms. In 1989 they released a report called, “The Clean Air Study”, described different plants effective at removing toxins from the air that have a negative effect on your health. For smaller trees or palms, choose female species that don’t have pollen. Not long after this experience I was tested for allergies and discovered I was allergic to many things, especially dust mites. The plants added much-needed color to the room but more importantly, the plants made my bedroom air feel fresh with added humidity. amzn_assoc_ad_mode = "manual"; amzn_assoc_design = "enhanced_links"; If you don’t have much space try a tall thin plant like the Areca Palm or the Dracaena. For sensitive individuals, the Dracaena houseplant can help with those irritating chemical reactions. These chemicals are emitted by paint, computers, carpeting, cleaning fluids, etc.A few of these plants, however, can exacerbate allergies or asthma. Air purifiers have come a long way in a short amount of time. amzn_assoc_asins = "B06Y1XNMCC";
amzn_assoc_asins = "B00B9AOKP6"; You won’t need to water every other day or on a regular schedule. amzn_assoc_linkid = "b203cea810acc334b153db1f0d5a5faf"; amzn_assoc_tracking_id = "asthma107-20"; The plant absorbs mold spores and converts them into food (amazing right?). Your immune system attacks substances it mistakenly identifies as harmful and then the symptoms kick in. I learned it was important to maintain a very clean house, free from dust, pet dander, pollen, and chemicals. Although it was originally intended for Space, the results of the study were broadly accepted for use in homes across America. As someone who has suffered from allergies for years I’ve searched for every advantage in the home. HEPA stands for high-efficiency particulate arrestance and these filters are specifically for people with allergies. They're all good at clearing the air of pollutants. These plants look great next in an arrangement next to other household plants. If you’re one of the growing numbers of people suffering from asthma or allergies, indoor plants might be your new best friends. When I was tested for allergies my allergist recommended a number of proactive environmental solutions focused on the home. Well, NASA was researching ways to keep air clean while on missions at the International Space Station. You do, but less frequently (check Dracaena options on amazon). amzn_assoc_ad_type = "smart"; The sensitive leaves can suffer from leaf burn if left in the direct sunlight. You will most certainly want to pick a female and avoid picking the male for these reasons. I keep a clean house. It might be the most common houseplant in the U.S. – and for good reason. Dracaena and Snake Plant do very well in low light environments. In the case of being… . Spider plants can really brighten a room up, plus they’re good plants to have if you have asthma or allergies like hayfever. 6 Worst Plants For Allergy Sufferers, Stuffy and runny nose, sore throat, watery eyes are common symptoms experienced by those who are allergic to plants. Awesome!! Most indoor allergies from plants come from pollen (in some cases it will be sap). Here is a list of 7 top indoor plants to consider for people who suffer from asthma or allergies. Spider plants have long thin leaves that are usually green with white stripes. I kept them in my bedroom and I noticed they humidified my room during the cold, dry winter. As someone who is allergic to many things, I was always tempted to look at houseplants as the source of my symptoms. And worry not, they do not remove the oxygen in your bedroom at night.I agree there are a few house plants that can use a small amount of oxygen in your bedroom at night.But there are still many of them (like succulents, orchids, snake plants, and bromeliads) that can actually work to add a good amount of oxygen and fresh air at night.One thing you just need to make sure, while using these houseplants in your bedroom, is to cover the soil surface so as to avoid the growth of mold spores. The Areca Palm ranked highly on NASA’s list for its ability to remove formaldehyde, xylene, carbon monoxide, and toluene from the air. This plant for allergy sufferers thrives in moist peaty soil and indirect light. Not to mention that taking care of a plant has a multitude of benefits for both the body and the soul. I'll recommend the best … In this article we looked at the best indoor plants for allergy sufferers. The top plants they recommend include the following: Mums and peace lilies, which help to remove PCE from the air Golden pothos and philodendron, which can control formaldehyde Gerbera daisies to control benzene The best part about this plant is it requires little attention and does quite well in drought conditions. At this time I hadn’t been tested for allergies and didn’t know the reason I felt so bad. However, like your other regular indoor plants you should pay attention to their basic needs of light, water, and nutrients. I'll recommend the best … amzn_assoc_asins = "B00JWTRA5I"; As they grow, Arecas should be pruned, otherwise, they can reach 7 feet tall. It grows well in low-light, indirect light conditions, and you just have to water it when it’s dry. It can also humidify a room in dry winters or summers because it actively transpires (sweats or releases) moisture from its leaves. Don’t take “ I can’t help you” for an answer (been there, done that). I’ll be honest…we mention them as the best air purifying plant for the bathroom mostly because they look great! And because they get their moisture needs from the air, they don’t need to be watered (low maintenance). This plant is commonly referred to as the Peace Lily and it requires very little light or water to remain healthy. 9 of best indoor garden ideas 6 air-purifying plants that are safe for pets 8 Best Climbing Plants In Australia ... Pellitory (Parietaria judaica) or asthma weed is one of the worst weeds for asthma sufferers. The snake plant is made up of tough, fibrous stalks that are green and white. Both of these plants can be placed in a corner of the room and have minimal outward growth. Filters are expensive for all. CAM allows plants to be more active in photosynthesis at night. We had 3 Austin Air HEPA units, and a large IQ Air cleaner. We mentioned the benefits of Dracaena above but the Snake Plant is also a NASA recommended plant that can filter air indoors while improving aesthetics. This will definitely help. Avoid the use of wood-burning fireplaces or stoves because smoke and gases can worsen respiratory allergies. The study done by NASA showed Spider plant performed the best of indoor plants with a 95 percent removal rate, especially formaldehyde. Not touching a ficus isn’t enough. The study describes a number of indoor plants that are excellent at absorbing harmful agents like mold spores and toxins like formaldehyde, trichloroethylene, and benzene. Although they are beautiful, they should be avoided. In addition, Dracaenas are great at removing benzene from cigarette smoke and other chemicals. NASA and the American College just released a study with this information. If you’re like me and having trouble with allergies, look into getting a HEPA air purifier for your bedroom or house. Air plants might not be on the top of the list for air purification but they’re definitely the coolest (and yes they help purify air). The Dracaena also happens to be one of the most efficient plants at removing formaldehyde from the air in your home. 2. And when you have pure air, you help alleviate allergy symptoms! Bouquet flowers often have beautiful, fragrant flowers with plenty of pollen. Little did I know that houseplants can actually help improve my allergies by removing hazardous toxins from the air and even reduce mold in the home. Odors from the pressures and threats of the day-to-day outside world few days – especially formaldehyde, trees! Realized quickly that the vents in the way higher will be making a today! S not all houseplants are created equal—when it comes to indoor allergies from plants come mold. That have “ activated carbon ” can also humidify a room, the of... To see lot but this does add to helpful ideas pollen ( in some cases will... 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